Amount of Leucine in Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)
Fruits and Fruit Juices
In 100 g (Grams) of Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) there is 0.018 g of Leucine. Change amount
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Leucine
Leucine is a nutrient present in many other foods. The below table lists foods high in Leucine other than Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program).
Egg, white, dried, stabilized, glucose reduced
|
7.358 g
|
7.36%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
7.172 g
|
7.17%
|
Egg, white, dried
|
6.838 g
|
6.84%
|
Soy protein isolate, potassium type
|
6.783 g
|
6.78%
|
Soy protein isolate
|
6.783 g
|
6.78%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
6.695 g
|
6.70%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
6.386 g
|
6.39%
|
Whale, beluga, meat, dried (Alaska Native)
|
5.778 g
|
5.78%
|
Fish, cod, Atlantic, dried and salted
|
5.106 g
|
5.11%
|
Seaweed, spirulina, dried
|
4.947 g
|
4.95%
|
Soy protein concentrate, produced by alcohol extraction
|
4.917 g
|
4.92%
|
Soy protein concentrate, produced by acid wash
|
4.917 g
|
4.92%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
4.822 g
|
4.82%
|
Beverages, Protein powder soy based
|
4.602 g
|
4.60%
|
Egg, whole, dried, stabilized, glucose reduced
|
4.231 g
|
4.23%
|
Egg, whole, dried
|
4.15 g
|
4.15%
|
Fish, whitefish, dried (Alaska Native)
|
4.11 g
|
4.11%
|
Cheese, parmesan, shredded
|
4.013 g
|
4.01%
|
Seeds, sesame flour, low-fat
|
3.841 g
|
3.84%
|
Soy flour, defatted
|
3.828 g
|
3.83%
|
Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)
Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) is a type of Fruits and Fruit Juices. The most significant nutrients in Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program) are listed below.
Water
|
87.16 g
|
87.16%
|
Energy (calorie)
|
47 kcal
|
|
Energy (joule)
|
197 kJ
|
|
Protein
|
0.29 g
|
0.29%
|
Total lipid (fat)
|
0.33 g
|
0.33%
|
Ash
|
0.23 g
|
0.23%
|
Carbohydrate, by difference
|
12 g
|
12%
|
Fiber, total dietary
|
1.3 g
|
1.3%
|
Calcium, Ca
|
5 mg
|
|
Iron, Fe
|
0.19 mg
|
|
Magnesium, Mg
|
3 mg
|
|
Phosphorus, P
|
8 mg
|
0.01%
|
Potassium, K
|
76 mg
|
0.08%
|
Sodium, Na
|
3 mg
|
|
Zinc, Zn
|
0.05 mg
|
|
Copper, Cu
|
0.065 mg
|
|
Manganese, Mn
|
0.146 mg
|
|
Selenium, Se
|
0.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.4 mg
|
|
Thiamin
|
0.014 mg
|
|
Nutrients in Apples, frozen, unsweetened, heated (Includes foods for USDA's Food Distribution Program)